Free DISCOVERY Call
Free 25-minute discovery call with Joni. Are you curious if any of my online courses or programs are the right fit for you? Let's chat about it. Book a free 25-minute call. Please fill out this form prior to our call, so I can get to know you a little more before we meet. This form link will also...
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25 min
Private online 1-on-1 Yoga Session 90-min
If you would like to work with Joni 1-on-1 for more details and/or specific therapeutics, this session could be for you, as a stand-alone session, or in addition to a course you are taking. Joni will provide screen shots or a recording so you may remember the lesson and not have to take notes. Fo...
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90 min
Iyengar Yoga, 90 min, online and in person at Shakti Yoga, Maplewood, NJ
Mixed level, in person, hybrid (also online), weekly Iyengar Yoga class with Joni Wellness. Link to Shakti Yoga & Living Arts: https://shaktinj.com Go to class schedule to sign up.
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Online Back Care & Scoliosis, 75 min, hosted by Samamkaya Back Care Center
Weekly live, interactive online yoga class through Samamkaya Back Care Center, NYC. For all types of back issue, pain and postural problems including scoliosis. Lengthen your spine and move out of the habitual behaviors that cause back pain. Joni shares effective approaches that got her out of ex...
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Online Sunrise Yoga Practice
A one-hour led yoga session for students with at least some yoga experience. Practice with an experienced Iyengar Yoga practitioner to warm up, energize, and start your day with a yoga mindset, improving your productivity, efficiency and concentration. Joni will practice with you while directing ...
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Chair Yoga for Seniors, 60 min, in person at Clarence Dillon Library, Bedminster, NJ
In person, no registration. Joni is filling in for regular yoga teacher Patricia Videgain. This class is easy going, meant for seniors and those with limitations. https://www.dillonlibrary.org/
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Yoga Philosophy and Q & A with Joni
A little basic yoga philosphy explained, with Question and Answer session. For those new to yoga or if you'd like to deepen your understanding of what's behind the classes you take. These sessions will be recorded so you can catch up if you miss one. Especially for the students at The Newark Publ...
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Yoga @ 50 & Better, 90 min, in person at Shakti Yoga, Maplewood
In person, sign up link: https://momence.com/s/87824383Joni is filling in for regular teacher, Christopher Mankowski.
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Yoga Philosophy/Q&A
Date change from Wed to Monday Feb 23 just this week. A little basic yoga philosphy explained, with Question and Answer session. For those new to yoga or if you'd like to deepen your understanding of what's behind the classes you take. These sessions will be recorded so you can catch up if you mi...
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Online Mat Yoga with Joni
Online Mat Yoga class mainly for those who have been attending in person at The Newark Public Library, however, all yoga students with at least a few months' experience are welcome. Have your mat, blocks and strap ready, and make sure I can see you on camera (required). Arrive 20 minutes early fo...
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Functional Strength & Mobility Online
Functional strength and mobility blends resisitance work, flexibility, balance, and coordination to support everyday demands—rising from the floor with ease, reaching overhead, and moving confidently with fewer restrictions. Join online from home with minimal equipment. Suitable for all levels, t...
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