A little basic yoga philosphy explained, with Question and Answer session. For those new to yoga or if you'd like to deepen your understanding of what's behind the classes you take. These sessions will be recorded so you can catch up if you miss one. Especially for the students at The Newark Publ...

Saturday afternoons 2-3 pmJanuary 10 - March 21, 2026 (skip Feb 21) Begin 2026 in the right seat with Chair Yoga for less active individuals, older adults, or those with limited mobility. This yoga class with chair adaptations of tradional yoga postures will you get back into your body feeling st...

Saturday afternoons 2-3 pm January 10 - March 21, 2026 (skip Feb 21) Become stronger, fitter and more mindful in 2026!  Mat Yoga is a wonderful way to start 2026 for both experienced yoga practitioners and novices who are athletic and physically active! Instructor Joni Wellness, a yoga teacher wi...

One time online Chair Yoga during the week that we skip in person yoga at the library, Saturday, Feb 21.

Online Mat Yoga class mainly for those who have been attending in person at The Newark Public Library, however, all yoga students with at least a few months' experience are welcome. Have your mat, blocks and strap ready, and make sure I can see you on camera (required). Arrive 20 minutes early fo...

Free 25-minute discovery call with Joni. Are you curious if any of my online courses or programs are the right fit for you? Let's chat about it. Book a free 25-minute call. Please fill out this form prior to our call, so I can get to know you a little more before we meet. This form link will also...

If you would like to work with Joni 1-on-1 for more details and/or specific therapeutics, this session could be for you, as a stand-alone session, or in addition to a course you are taking. Joni will provide screen shots or a recording so you may remember the lesson and not have to take notes. Fo...

Mixed level, in person, hybrid (also online), weekly Iyengar Yoga class with Joni Wellness. Link to Shakti Yoga & Living Arts: https://shaktinj.com Go to class schedule to sign up.

Essential for recovery from illness, injury, or stress, to round out a vigorous, energetic practice, and for those seeking a slower, more meditative practice. The body is supported in poses for extended periods with minimal exertion, promoting deep relaxation and healing of the nervous system as ...

Weekly live, interactive online yoga class through Samamkaya Back Care Center, NYC. For all types of back issue, pain and postural problems including scoliosis. Lengthen your spine and move out of the habitual behaviors that cause back pain. Joni shares effective approaches that got her out of ex...

A one-hour led yoga session for students with at least some yoga experience. Practice with an experienced Iyengar Yoga practitioner to warm up, energize, and start your day with a yoga mindset, improving your productivity, efficiency and concentration. Joni will practice with you while directing ...

In person, no registration. Joni is filling in for regular yoga teacher Patricia Videgain. This class is easy going, meant for seniors and those with limitations. https://www.dillonlibrary.org/

In person, sign up link: https://momence.com/s/87824383Joni is filling in for regular teacher, Christopher Mankowski.

Date change from Wed to Monday Feb 23 just this week. A little basic yoga philosphy explained, with Question and Answer session. For those new to yoga or if you'd like to deepen your understanding of what's behind the classes you take. These sessions will be recorded so you can catch up if you mi...