Join Joni for the preparation she does before taking a yoga class. She will give minimal instructions and corrections while practicing herself. This informal session is very different from a regular yoga class in which she instructs and demonstrates poses, and then carefully watches you so she can offer precise adjustments and corrections for more efficiency and integrity. (She does NOT do her own practice when teaching.)
This short session could be your stand-alone practice for the day, in addition to or instead of your not-yet established regular practice or class.
Good for accountability, getting to know Joni, her style, her eye for correction, getting a recommendation from her for which course level (courses coming soon!) to sign up for, etc. These sessions will be recorded and available in the members' library.
Donations are welcome, but not expected!
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