A little basic yoga philosphy explained, with Question and Answer session. For those new to yoga or if you'd like to deepen your understanding of what's behind the classes you take. Especially for the students at The Newark Public Library, but all are welcome.

Ask your questions live! I can almost guarantee you won't be the only one with those questions! If you can email your questions to joni ahead of time, even better: joniwellness@gmail.com, include the subject line: YOGA QUESTION

These sessions will be recorded so you can catch up if you miss one.