February 5, 2012    -    February 11, 2012
(Week 06)
Public Access

Category: All Drum Circle Health Coaching MagnaPulse Newark Raw Sunrider Yoga

Category: All

Time:

8:00am-9:15am

Description:

for members of Can Do Fitness, drop ins may pay day rate

Time:

5:30pm-7:00pm

Description:

Tuesday evenings starting December 6th, 2011 - start your holiday season right!
5:30-7 PM (can be 6 - 7:30 if more students prefer later).
Special Community Pricing for Residents of Newark:
Just $60 for 6 classes within 2 months or $15 drop in
(regular price is $20 drop in, or $170 for 10 classes used within 4 months.)
Mixed level, starting with foundational review of standing poses, introducing Sarvangasana, Shoulder Balance in the first class.

If you are serious about getting the most out of your yoga, sign up now and bring a friend as an accountability buddy.

Arrive 15 minutes early the first week for paperwork.
No need to bring anything - all props provided. (If you prefer to bring your own mat, it's allowed!)

If you need help arranging carpooling, I will try to help coordinate.

RSVP and I'll send you directions, parking info, and more.

Other time slots in my home studio:
Mondays 3:30 - 5 pm for students with at least 6 months Iyengar Yoga experience.
Wednesdays 10 - 11:30 am - Gentle Yoga, no experience necessary. See webcalendar for description.

Time:

9:00am-5:00pm

Description:

Joni is in the Class of 2013 of this 2-year program.

Time:

6:30pm-7:45pm

Description:

Vigorous and more athletic sequencing at Can Do Fitness, Short Hills

Time:

8:00am-9:15am

Description:

Work on linking poses and breath with fluidity and grace. Challenging strength work including balancings, inversions and abdominals. Not for beginners.

Time:

10:00am-11:30am

Description:

Joni is teaching a mixed level Iyengar Yoga class at Studio Yoga, 2 Green Village Road, Madison, NJ
free parking in rear.
www.studioyoganj.com
Challenge yourself at whatever level you're at, and find the santosha (contentment) each and every moment.
joni will be away Oct 13, someone will cover.
we'll skip Thanksgiving also. :)

Time:

12:15pm-1:20pm

Description:

at Morris Corporate Center, 300 Interpace Parkway, Parsippany, NJ

8 - week series $108 December 22 through February 9th, 2011 or $20 for single class. Bring your own props (also may be purchased from instructor).

Also meet with Yoga Club for 1/2 hour practice on most Mondays, free.
call Joni for info to join group 201-207-4448

Time:

6:15pm-7:30pm

Description:

at Lotus Montclair
www.lotusyogamontclair.com

Go Back to Joni's Wellness website