| Description | Level 1-2 must have previous experience. FALL SERIES 15 weeks Sept 10 - December 17, for residents of Horizon House, Fort Lee. $250 for series; $25 drop-in including props, $20 if you have your own props. Yoga Props REQUIRED - bring your own yoga props, or props may be rented - reserve ahead! ($5 full set: mat, 2 blocks, belt, 3 blankets) $25 drop-in with props. Yoga Props REQUIRED - bring your own yoga props, or props may be rented ($5 full set: mat, 2 blocks, belt, 3 blankets) Ongoing first and second year yoga fundamentals with emphasis on standing poses, principles of alignment, inversions taught safely. Detailed instruction, individualized attention, practice sequences, all in a supportive and motivating atmosphere. |